How do you get rid of extreme fatigue?!
Question: How do you get rid of extreme fatigue.?
Is there any other way besides sleeping all day(which is not an option). I had mono and that has gone away but the fatigue part keeps lingering...Health Question & Answer
Answers:
exercise, proper diet and even multivitamins can help fight off stress that could be the cause of your fatigue..even your environment could be a factor(stressful environment you have.?). together with enough sleep- can help you feel relaxed psychologically and thus, physically too..Health Question & Answer
Exercise and more exercise.Health Question & Answer
well 15 minutes of hypnotised sleep is equivalent to 3 hours normal sleep maby try thatHealth Question & Answer