What foods affect acne?!


Question: What foods affect acne.?
Hi, i want to know what foods make acne worse and what foods make acne better. thank you jakeHealth Question & Answer


Answers:
Foods do not effect your skin, acne wise. Acne is caused by stress/hormones. Wash your face, and you will be fine.
also take a vitamin with Zinc in it, it can help.
But eat as much chocolate as you'd like, it will not effect anything.Health Question & Answer

Um I think really greasy foods can make spots worse, as can chocolate as far as I have been told. But that's spots, just on people with greasy skin, not acne which is completely different. I would speak to a health professional or a nutritionist, they could advise you.Health Question & Answer

Avoid fast foods, drink lots of water and exercise regularly. Meats, sugar, tea or coffee, pickles, soft drinks, candies, ice cream, refined and processed foods are all the main cause of acne or pimples. More such solutions at http://solutionsforpimples.blogspot.com/Health Question & Answer

* Do not eat cold foods when suffering with acne
* Avoid foods that are not compatible with each other
* It is always advisable to keep a suitable time gap between meals.
* Avoid oily, spicy and sugary foods.Health Question & Answer

eating foods does not affect your acne, but food may affect your homones in which turn may affect your acne. of course if you rub oily, greasy, sugary foods all over your face you will have an increased chance of acne. Health Question & Answer



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