Are a few candy binges okay?!
Question: Are a few candy binges okay.?
It's Halloween. I promised myself that I wouldn't indulge in candy, because I am training for my high school crew team. I started out okay, but then failed miserably. I've totally binged on candy the last two nights. I'm still a teenager, so will my body be able to compensate.? Will I gain weight.?
P.S I work out for about an hour everyday except SundayHealth Question & Answer
P.S I work out for about an hour everyday except SundayHealth Question & Answer
Answers:
Since you are a teen, you will be fine. Teen bodies have high metabolism and the reactions in your body will fix itself on its own, as long as you don't eat like a pig every day. Health Question & Answer
depends on your body. I could eat candy until i don't want anymore and not gain wieght at all. You will probably be fine and just two days of binging is not that bad. It would be more of a problem if you did this over several weeks.Health Question & Answer
The general rule is that if you're gonna cheat do it just one day of the week, and go ALL OUT. It's ok.
Your body won't like it though, especially if you eat healtily the majority of the time.Health Question & Answer
Your body won't like it though, especially if you eat healtily the majority of the time.Health Question & Answer
Oh who cant induldge in candy once every so often.. I love it.. but aslong as u eat in moderation.. everything is okay in moderation.. Please remember to keep exercising and dont forget to eat the good food too! And lots of water!!Health Question & Answer
A few candy bars won't hurt but it is a bad habit to get into and you can't reward yourself very often with candy.Health Question & Answer
Dont binge on candy but have one a dayHealth Question & Answer