How much fat should I eat each day?!
Question: How much fat should I eat each day.?
Answers:
i think u eat 20 to 30 gm fat each day
because it is necessary to eat fat to work our body in a smooth way.
last but not the least there should proper workout as a daily schedule
Health Question & Answer
because it is necessary to eat fat to work our body in a smooth way.
last but not the least there should proper workout as a daily schedule
Health Question & Answer
15 grams max a day...Health Question & Answer