What are some good excersizes for losing belly flab?!
Question: What are some good excersizes for losing belly flab.?
I have some belly flab/fat I would like to get rid of. I don't expect to lose it in a day or two.. but I would like to pretty soon. Any good exercises/routines that would be good, and how many.?
All tips are very appreciated. Thx.Health Question & Answer
All tips are very appreciated. Thx.Health Question & Answer
Answers:
you basically just need to do high intensity cardio work 3-4 times
a week, get your heart rate up to 80% of its max and keep your
diet clean, i found this site that helped me to lose my unwanted
belly fat check it out below.Health Question & Answer
a week, get your heart rate up to 80% of its max and keep your
diet clean, i found this site that helped me to lose my unwanted
belly fat check it out below.Health Question & Answer
Watch this VIDEO...
>> http://dwarfurl.com/38b22
I suggest you start from here. It's very easy.Health Question & Answer
>> http://dwarfurl.com/38b22
I suggest you start from here. It's very easy.Health Question & Answer