Do you feel guilty sitting on the couch eating and watching exercise videos?!


Question: Do you feel guilty sitting on the couch eating and watching exercise videos.?
Answers:
as long as i'm putting the thought into it, i can feel justified and hope the pounds magically melt away!Health Question & Answer

What's the point.? Seriously, no pain no gain.

So you are not gaining any benefits but more unused calories.

The best investment that you can make for the future and must not ever missed out is the increasing of your physical activity. Regular exercise can improve your health in many ways,Health Question & Answer

No because if I watch an excercise video, I follow it. And I don't usually eat when doing excercises, or if I do, I eat fruit.

Anyway, I'm only here for the 2 points, but at least I've answered your question.
Health Question & Answer

Of course not-eating burns some calories anyways. Once in a blue moon I'll even stand up and do the occassional lunge while eating a twinkie


im with b&b on that oneHealth Question & Answer

That doesn't really bother me. What makes me feel guilty is the pizza boxes and pepsi cans I leave lying on the floor until garbage day.Health Question & Answer

No because watching it is at least a step in the right direction. It's better than sitting there and watching something else, like... hmm... let's see... porn.?

Ah B&B! Good point.Health Question & Answer

Nope.

And since when is porn not considered an exercise video.?Health Question & Answer

Nope. It just makes everything taste that much better.Health Question & Answer



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