How to lose forty pounds?!


Question: How to lose forty pounds.?
Before January first, 2008, I need to lose forty pounds. Throughout this year I have already lost forty pounds, so at the end of the year, eighty pounds.

I want to get in shape this year, in very good shape. I am currently 190. Thank you for the answers!
Health Question & Answer


Answers:
Congrats!
Keep it up, whatever you're doing...

Losing the next 40 will be harder than the first, and I don't think you're giving yourself enough time to do it healthily. Take your time, don't knock yourself if you slip a little during the Christmas Holidays, and good luck!
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i need to lose forty pounds before january too. but since you already lost 40 pounds what do u need help with.?Health Question & Answer



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