Is it ok to eat beef stew?!


Question: Is it ok to eat beef stew.?
when in phase 1 of the Atkins diet.? There are no potatoes, it is basically carrots, beef, and broccoli in a beef broth and tomato soup mixture. Health Question & Answer

Answers:
Yeah, if you eat it without the potatoes, which you're doing. My mom went on that diet, and she ate beef stew.
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Depends on whether it is canned or fresh made - added fat/oils and salt needes to be taken into considerationHealth Question & Answer
yea, if you like THAT MEAT in your MOUTH
heheHealth Question & Answer

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