What s a good ab workout?!
Question: What s a good ab workout.?
I have been trying to get visible abs for the longest time now but i cant find a convienent easy to stick to workout, any suggestions.?Health Question & Answer
Answers:
'tougher abs' and '8 minute abs' workouts on youtube.com should help! it did help me at least.
also you need to have low fat percentage, if you do not, you'll need to do cardio
eat low fat and high protein foods!Health Question & Answer
also you need to have low fat percentage, if you do not, you'll need to do cardio
eat low fat and high protein foods!Health Question & Answer