Need to lose 15 pounds!?!
Question: Need to lose 15 pounds!.?
i want to lose 15 pounds before i go into the airforce so bootcamp isnt that hard. how are sum ways to lose 15 pounds.? like wut work outs to do and how long.?Health Question & Answer
Answers:
3,500 calories = 1 lb fat
do the math for yourself, check and see your daily intake, cut it down, exercise,and see the calories you are burning. good luck, boot camp is certainly a memorable place, i had to lose 10 lbs before i joined the marines. good luck!! Health Question & Answer
do the math for yourself, check and see your daily intake, cut it down, exercise,and see the calories you are burning. good luck, boot camp is certainly a memorable place, i had to lose 10 lbs before i joined the marines. good luck!! Health Question & Answer