I'm 13 and I need to lose weight, can you help?!
Question: I'm 13 and I need to lose weight, can you help.?
I'm 13, 5'5 or so, and about 135 lbs..? I don't look fat, cause not to brag but I have some muscle. IN EVERYWHERE BUT MY STOMACH. its flabby ): i suck it in in public though. all my friends have flat abs and stuff and they dont even excercise as much as i do. i run on the cross country teaam, play basketball, and go 2 the gym with my mom.i dont wanna become anorexic or anything,,.?.? i also run at LEAST once every tweo days for a miles if i can. HELP!Health Question & Answer
Answers:
Crunches, PushUps, Skwats, Jummping Jacks, Running, Watch What Your Eating.... Uhhh... Thats All I Can Come Up With Lol.
Love Always,
AlyssaAnx!etyHealth Question & Answer
Love Always,
AlyssaAnx!etyHealth Question & Answer
Hi..im 13 aswell and im in the same situation !!
Im all flabby in my stomach and i always work out!
But i was told that it doesnt help if you snack out alot!
i do..! but im going to stop!
:]Health Question & Answer
Im all flabby in my stomach and i always work out!
But i was told that it doesnt help if you snack out alot!
i do..! but im going to stop!
:]Health Question & Answer
well it might because they are taller than you
-exercise 30 more minutes per day
-cut back on food just a little bit
-don't take short cuts walking anywhere go the longwayHealth Question & Answer
-exercise 30 more minutes per day
-cut back on food just a little bit
-don't take short cuts walking anywhere go the longwayHealth Question & Answer
yo cut down the carbs the fat and the sugars and u fine Health Question & Answer
Well you should do many curlups and do exercise at LEAST 2 hours a dayHealth Question & Answer