Any tips on how to tone abs? (especially lower abdominals) with pics?!

Question: Any tips on how to tone abs.? (especially lower abdominals) with pics.?

i am 16 and would like to know if anyone has any good tips for toning the stomach muscles, especially the lower ones.?!.?!

thanks

http://s112.photobucket.com/albums/n167/...

http://s112.photobucket.com/albums/n167/...Health Question & Answer

Answers:

1. there IS NO SUCH THING as lower abs

2. your core is divided into front, sides and back

3. read
http://www.t-nation.com/free_online_arti...Health Question & Answer

Targetted weight loss is quite tough, some would state impossible, nevertheless I shed a couple of inches from my waistline by following the tips and tricks on the web resource in the box below. Give it a try, their help is very down to earth!Health Question & Answer

You can get all the help your looking for right here http://cybexmedical.com/ .
I stop by this site at leats 2-3 times daily to get answers connecting to your
question.I hope this helpsHealth Question & Answer

Hi
I think that this website will help you a lot
http://burnfati.blogspot.com
Good Luck
Health Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Any tips on how to tone abs? (especially lower abdominals) with pics?!

Health Q&A Resources