18in4, does it really work? (18lbs in 4 days.)?!
Question: 18in4, does it really work.? (18lbs in 4 days.).?
I read about it on a website.. has anyone done it/does it work.? if so, whats the meal plan,etc.?Health Question & Answer
Answers:
hi.
I don't think this is a healthy weight loss.
Normal temp is about 4 max 5 pounds per week.
If you reduce carbos you are going to lose weight fast in the beginning, but this is gonna be water not fats.
I suggest you to ask some fitness instructor for help. He will explain you what to eat and what are real results you can achieve:)
Health Question & Answer
I don't think this is a healthy weight loss.
Normal temp is about 4 max 5 pounds per week.
If you reduce carbos you are going to lose weight fast in the beginning, but this is gonna be water not fats.
I suggest you to ask some fitness instructor for help. He will explain you what to eat and what are real results you can achieve:)
Health Question & Answer
Its very possible, i wouldnt recommend it, very unhealthy, you'll feel yourself getting weaker and throwing up.Health Question & Answer
No! Health Question & Answer
i truly doubt that... too g00d to be tru... sorry chica... Health Question & Answer