Help!!! What can i eat?!
Question: Help!!! What can i eat.?
i get headaches from a high intake of sugar in my daily diet. Ive cut back alot on simple sugars and am now craving junk food....what can i eat instead that is still healthy (other than fruits, and veges).?.?.?Health Question & Answer
Answers:
Healthy eating must includes a wide variety foods. Eating a kind of food for a long time must cause sickness. You cannot eat only sugar, nor only meat/fish, nor only veges and fruits. You can take this web page as reference. It's 1000-calorie diet plan, but you can add the amount respectively if you need 1200calorie,2000 calorie, or more.
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