Why am i feeling light headed?!


Question: Why am i feeling light headed.?
I am eating healthy.
today, i have had
Breakfast: a bowl of porridge
Lunch: a chicken salad wrap
Its only 3pm, so i havent had dinner yet.
Why am i feeling light headed.? should i be eating more, or is it something else.?Health Question & Answer


Answers:
my advice to you is go and see a doctor.they only give you proper explanation for this.in my opinion you need not to eat moreHealth Question & Answer

you should probably try adding a piece of fruit or something as a healthy snack, or you haven't drank enough water ...

try 5-6 small healthy meals instead of 3, helps the body regulate blood sugar better and keep your metabolism up ...

watch the caffeine intake and drink at least 80 oz of water through out the day ...Health Question & Answer

Check out:
1 - the environment you are in
2 - the stuff you eat and drink (amount, additives etc)
3 - your health
4 - the distressing things that surround you (people usually)
5 - did you get up too quick
Health Question & Answer

Oh how weird, I normally eat similar to you and always feel light headed! I've heard it can be to do with low blood pressure if this helps, though!Health Question & Answer

don't worry, i just leave you breathless
LOLHealth Question & Answer



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