Is the pop-corn making you fat? answer soon?!


Question: Is the pop-corn making you fat.? answer soon.?
Answers:
Hi, I'm a popcorn addict too. I like to make mine in a contraption in the microwave (that uses no oil). I then spray it lightly with Butter Pam, so that the salt will stick to it. You can also make it in the microwave, without oil, in a paper bag. It takes a little less than 3 minutes on high.

Popcorn made that way, or the 94% fat free kind in a box, isn't high in calories. In fact, it's a healthy, whole-grain snack. The problem, at least for me, is that it is a "trigger food." What I mean is that after I eat my relatively healthy popcorn, I have an intense desire to keep snacking. That hand to mouth action just won't go away. So...I have to be really careful with popcorn since it makes me want to keep eating all day...good luck!Health Question & Answer

Depends what sort of popcorn you are eating! If it is natural, home-popped with no sugar or butter then not many calories at all! If you chuck sugar, butter and toffee on it, then there will be loads of calories!Health Question & Answer

It depends on how much you're eating compared to other things you're eating, and your activity level.

Try Orville Redenbacher's Smart Pop...less fat and it tastes pretty good.Health Question & Answer

NoHealth Question & Answer



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