Is it possible to overdose on vitamins?!
Question: Is it possible to overdose on vitamins.?
I remember hearing something a few years ago about there being a couple of vitamins you could possibly OD on. If this is true, which ones are they.? I am Trying to Conceive and do not want to take too much of a good thing you know.?Health Question & Answer
Answers:
Yes, there are some vitamins that can be harmful if you take too much of them. Vitamin E, for example, is stored in the body, so if you take too much, it can cause reproductive problems, tumors in the breast, blood clots and fatigue. Vitamin K,D, and vitamin A is also harmful if over-taken. If you take too much A, you could cause cirrhosis of the liver.
Some vitamins are not stored in the body, and so we can use extra doses. Whatever the body doesn't need is dispersed through our urine. One good example is vitamin C.
Discuss what vitamins you may need with your doctor, before taking extra doses of what you think you may need. They can give you tests to see if you're deficient in any.
I would recommend, however, taking 1 prenatal vitamin daily. They are higher in folic acid, which helps prevent birth defects, and are a great vitamin for any woman trying to conceive.Health Question & Answer
Some vitamins are not stored in the body, and so we can use extra doses. Whatever the body doesn't need is dispersed through our urine. One good example is vitamin C.
Discuss what vitamins you may need with your doctor, before taking extra doses of what you think you may need. They can give you tests to see if you're deficient in any.
I would recommend, however, taking 1 prenatal vitamin daily. They are higher in folic acid, which helps prevent birth defects, and are a great vitamin for any woman trying to conceive.Health Question & Answer
Yes, you can overdose on just about anything. Just follow the directions given by the producer and you shouldn't have a problem with overdosing. I also plan to take vitamins, I'm thinking about One A Day for teens.Health Question & Answer
Yes, there are several fat soluable vitamins that are toxic when taken in an overdose.Health Question & Answer
yes. never take more than it says to take on the bottle. Health Question & Answer