I weigh 100 pounds over navy boot camp standards. What the best way to burn that off quick and effectively?!
Question: I weigh 100 pounds over navy boot camp standards. What the best way to burn that off quick and effectively.?
How long would that take as well.?Health Question & Answer
Answers:
Man...100lbs is a lot to lose by yourself. I'd see about a physical therapist or a clinic specializing in this kind of thing. Start with your doctor or coach (P.E. Instructor.?)...somebody that can get you safely started on a HEALTHY weight-loss track. Motivation and self-discipline are going to be your initial enemy.Make them your allies. If you really want it, you'll get there. Quickly.? I'm not so sure. People who quickly loose that much weight are nearing death. (think concentration-campers or people with cancer) A long term strategy is going to be much more effective...Take the time to do it right...the Navy doesn't need skinny-but-sick people. Good luck...You've taken the first step by asking questions...Get to it.Health Question & Answer
The key for losing those unwanted pounds is not difficult - eat less and exercise more - the problems appear when we really try to put that into practice! There are loads of opportunities to fail in the big wide world don't you think.?! I found some good help by reading the web resource in the box below, they have loads of guidance, I shed 5 pounds by doing as they advised.Health Question & Answer
Sounds like you could benefit from a full body cleanse. A friend of mine uses an Acai Berry product, it flushes all the waste out your system.
Shes lost quite a lot of weight and she swears by the stuff. She got it for free too, only had to pay like $4 shipping.
Heres their site: http://tinyurl.com/acaiberriesHealth Question & Answer
Shes lost quite a lot of weight and she swears by the stuff. She got it for free too, only had to pay like $4 shipping.
Heres their site: http://tinyurl.com/acaiberriesHealth Question & Answer
Lose Weight without moving a muscle
http://all-about-health-and-beauty.blogs...Health Question & Answer
http://all-about-health-and-beauty.blogs...Health Question & Answer
if you lose it quickly, you'll gain it quickly. you need to change your eating and exercise habits, for life.Health Question & Answer
For tips on how to loose weight at home without exercising
u can refer to dis website
http://www.detoxmedifast.blogspot.com
and u ll find so many tips for
weight lose n detox diets...try them n lose weight easilyHealth Question & Answer
u can refer to dis website
http://www.detoxmedifast.blogspot.com
and u ll find so many tips for
weight lose n detox diets...try them n lose weight easilyHealth Question & Answer
that would be illegalHealth Question & Answer