Is it possible to get very flexible?!
Question: Is it possible to get very flexible.?
hi i would really like to get a bit more muscular in my legs and be really flexible, like do the splits and stuff.
also i was watching the hits and in the pcd's new video one of the girls gets her leg right up in the air!
is it possible to do that when you're older.?.? or did you have to learn when you are young.?.?
thanks :)Health Question & Answer
also i was watching the hits and in the pcd's new video one of the girls gets her leg right up in the air!
is it possible to do that when you're older.?.? or did you have to learn when you are young.?.?
thanks :)Health Question & Answer
Answers:
I don't know how old you are but anybody can get more flexible. Yoga is a great place to start for flexibility and for muscle how about biking or jogging. No matter what your age you can always get into better shape and with stretches you just might get that leg in the air or do the splits! Luck to you.Health Question & Answer