How to lose face fat?!

Question: How to lose face fat.?

i want to loose my face fat what exercises should i do at the gymHealth Question & Answer

Answers:

you cant target loosing weight to one area you need to loose over all weight and it will eventually loose fat. just run 45 mins to an hour every day and eat right.Health Question & Answer

Cardio is your best bet. You can't just "spot treat" fatty areas. I don't know if you're still growing but it could just be baby fat, if that's the case you'll probably grow out of it and it's totally normal.
You could also try rinsing with warm salt water. It's not a permatent solution but it does reduce puffiness.Health Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

How to lose face fat?!

Health Q&A Resources