Do bench presses work your deltoids also?!
Question: Do bench presses work your deltoids also.?
If not what workouts do.?Health Question & Answer
Answers:
They do, though not so much. Benching works primarily your chest, as well as shoulders and triceps.
The lateral pulldown is a great exercise for shoulders.Health Question & Answer
The lateral pulldown is a great exercise for shoulders.Health Question & Answer