Does this sound like a healthy overall meal plan for tomorrow?!
Question: Does this sound like a healthy overall meal plan for tomorrow.?
So, I'm trying to lose some weight, here's what I intend on eating tomorrow.
Breakfast: Cheerios with skim milk and some kind of fruit
Snack: Either a cut up apple, a banana, or nuts
Lunch: Lentil soup, nuts, and a banana and some carrots
Snack: celery and peanut butter or carrots
dinner: Undecided, either some bean soup with some form of veggie.
So, does this sound healthy.? I don't count calories.Health Question & Answer
Breakfast: Cheerios with skim milk and some kind of fruit
Snack: Either a cut up apple, a banana, or nuts
Lunch: Lentil soup, nuts, and a banana and some carrots
Snack: celery and peanut butter or carrots
dinner: Undecided, either some bean soup with some form of veggie.
So, does this sound healthy.? I don't count calories.Health Question & Answer
Answers:
yes this sounds good dont forget to include some form of cardio for at least 30 minutes good luck!Health Question & Answer
Sounds pretty healthy.
To really try to get to a healthy weight try going on to http://www.mypyramid.gov/mypyramid/index... you can enter information about yourself and then enter that meal plan in to the pyramid plan. You can see how healthy it really is.
If you want to lose weight the important thing it to just burn off the amount of calories that you consume. God Luck :]Health Question & Answer
To really try to get to a healthy weight try going on to http://www.mypyramid.gov/mypyramid/index... you can enter information about yourself and then enter that meal plan in to the pyramid plan. You can see how healthy it really is.
If you want to lose weight the important thing it to just burn off the amount of calories that you consume. God Luck :]Health Question & Answer
yes.. .you need a little more grain though. also, where is the flavor in your life.? Eat some stuff you like too.Health Question & Answer
yes it sounds healthy, good luck keeping that up.Health Question & Answer