I need tips/advise on what to do with my fat...?!
Question: I need tips/advise on what to do with my fat....?
well i have a lot of belly fat.
and whenever i eat my stomach bloats, and it keeps bloating up until i go to sleep and wake up in the morning.
Then all that is there is my fat.
i want to know how to get rid of this fat fast, and how to keep my stomach from bloating. i'm literally starving my self when ever i can, so i won't have to suck in my stomach.
i'm giong to the doctor next week, but for now, please help me on what i should do.? i exercise daily, and even though i try not to eat anything i'm gaining pounds day by day.Health Question & Answer
and whenever i eat my stomach bloats, and it keeps bloating up until i go to sleep and wake up in the morning.
Then all that is there is my fat.
i want to know how to get rid of this fat fast, and how to keep my stomach from bloating. i'm literally starving my self when ever i can, so i won't have to suck in my stomach.
i'm giong to the doctor next week, but for now, please help me on what i should do.? i exercise daily, and even though i try not to eat anything i'm gaining pounds day by day.Health Question & Answer
Answers:
To keep it simple, there are 3 things that you need to do.
1. EAT!
What you want to do is train your body to have a high metabolism. You can do this by eating small meals, more often. What I do is go down to the local Wal-mart and buy
1. EAT!
What you want to do is train your body to have a high metabolism. You can do this by eating small meals, more often. What I do is go down to the local Wal-mart and buy
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