Whey protein question again?!
Question: Whey protein question again.?
is it good for you O.o can you grow muscles from it .? can it make you extremly fat.?Health Question & Answer
Answers:
as long as you work out enough...protein isnt bad for you...and it will help with muscle mass...but yes you will get fat if you dont work out enough to compensate for intakeHealth Question & Answer
Yes, without protein your muscles won't grow much at all. And anything can make you fat if you have too much of it, but I doubt you'll be having that much of the protein....Health Question & Answer