Is it bad to go to sleep right after you exercise?!


Question: Is it bad to go to sleep right after you exercise.?
Answers:
yea..ive been told,one of my professors stated that its strenuous to the heart and various muscle groups! i guess the best way to explain it would be like stopping and starting a car continuously..its not a good thing..you should wait @ least thirty to forty five min...so that your heart could be @ rest!Health Question & Answer

bad idea, its hard on your musclesHealth Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources