Is dancing good exersize????????!
Question: Is dancing good exersize.?.?.?.?.?.?.?.?
Like i'll lisen to my music and start danicing oh is swinging a little good excersize.?Health Question & Answer
Answers:
Yes dancing is great for you whether it's by yourself or with friends if you can dance a few hours a day it's good to keep you trim and great for your heart. Through some swimming in the mix and who will have a great plan for keeping yourself in good shape. And dancing and swimming are two of the greatest things fun things to do neithter seem like work.
Take Care
DaveHealth Question & Answer
Take Care
DaveHealth Question & Answer
yeah i was on a dance team in high school and ever since graduating i am out of shape lol and also cleaning and sex are good for burning callories if you didnt know that one (i'm not saying go and have sex to loose weight it's just another weird thing that we do to burn callories without knowing)Health Question & Answer
Oh yeah! It's good cardio and it burns calories! Plus it's a fun way to exercise without even feeling like you're exercising.
I run everyday and i HATE it. The only thing I can even think about when I run is OMG!!! But when I dance, I dont' even think about anything but fun! Time flies and by the time you're done, wahlah! you've burned your calories for the day :)Health Question & Answer
I run everyday and i HATE it. The only thing I can even think about when I run is OMG!!! But when I dance, I dont' even think about anything but fun! Time flies and by the time you're done, wahlah! you've burned your calories for the day :)Health Question & Answer
depends what kind of dancing if its break dancing yes it involes lots of motion if its ball room dancing and if its hip hop its okHealth Question & Answer
Definately! You can burn lots of calories that way.Health Question & Answer
it is if you go all out! dont just rock back and forth or snap your fingers haha
also it has to be done regularly and for more than just 15 minutes
have funnnn!!!! now i wanna dance =DHealth Question & Answer
also it has to be done regularly and for more than just 15 minutes
have funnnn!!!! now i wanna dance =DHealth Question & Answer
YES! Look at the celebritys on Dancing With The Stars. All of them get toned and looking good.Health Question & Answer
Full on dancing is fantastic.. swinging could be questionable!Health Question & Answer
dancing is great exercise...Health Question & Answer
yes - especially if you do a lot of hip movement as it will tighten your core.Health Question & Answer
yes dancing is a good exercise too.Health Question & Answer
oh yes yes Health Question & Answer
dancing is good excercise because because you use your muscles to danceHealth Question & Answer
Yeah, it's a great way to exercise. As long as you're being physically active.Health Question & Answer
Absolutely- have you ever seen how hard dancers have to work.? Health Question & Answer
Yes! people don't give dancing enough credit. Health Question & Answer
its only good if you dance for a long period of time. Its not the best excersize routine but it is still goodHealth Question & Answer
of course! and tennis is also good!Health Question & Answer
oh yes they are
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dancing is great for you! keep it up!Health Question & Answer
prety much!Health Question & Answer
yea it is good exerciseHealth Question & Answer
yes they areHealth Question & Answer
yepHealth Question & Answer
not if you are whiteHealth Question & Answer
of course!! one of the best.u work your whole body.Health Question & Answer