Good at home cardio exercises?!

Question: Good at home cardio exercises.?

What are some good cardio exercises to do in a small space. I need to lose a lot of weight, and I've got the toning part down but not the cardio. I live in a town that doesn't believe in side walks or speed limit so walking, running, jogging, isn't an option. The town is so small that it doesn't have a gym either. Health Question & Answer

Answers:

These are excellent for Fast and effective loss- i've tried them:
- Skipping
- Jumping Jacks
- Running on the spot (High Knees and leg kickbacks)
- Burpees (search the net for how to do them!)

Weights
-----------
Push ups
Ab Exercises
Leg Lifts
Squats
Lunges
... etc

For more exercises see this link:
http://www.fitnesstrainerstogo.com/cardi...Health Question & Answer

I live in a small town as well. Are there parking lots in your town limits.? we even managed to have a few parking lots like to the town hall, the local school, the court house, etc.. you can walk laps in the parking lot. The only other option to get a good cardio workout is to buy a treadmill or eliptical machine.Health Question & Answer

Here are a few options for you:
-Jumping Jacks
-Burpees
-Jumping Rope
-Mt Climbers
-Running in place
-Dancing
-Get a cardio workout dvd from your local library ( cheap and easy )
-Do your toning or wt exercises in a circuit format (go hard for 30-45 seconds and switch exercises)
-Lunges
-Plyometrics

Hope this helps!
Health Question & Answer

The best investment i have made towards health/working out was spending $300 on a stationary bike. Check craigslist. Buy a used one if money is an issue.

Right in front of the television! morning. evening.

I'm not a fan of watching movies or tv but now i am cuz i'm making it worth my while!

Good Luck!Health Question & Answer

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hi this website will help you a lot

Good LuckHealth Question & Answer

I think Running in place, jumping jacks and (if you have some stairs available) running stairs.Health Question & Answer

find yourself a man, and have vigorious sex at least twice daily. Sex is great cardio and burns lots of calories.Health Question & Answer

Simple love making in the morning as husband and wife .Health Question & Answer

stick your fingers in a bread toaster repeatedly till you get a nice tender and toned sizzling buttocksHealth Question & Answer

Skipping.?Health Question & Answer

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Good at home cardio exercises?!

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