Do sit-ups actually work to get rid of stomach fat? ?!
Question: Do sit-ups actually work to get rid of stomach fat.? .?
If you are overweight and not skinny, do sit up do anything (when added to a 1 hr /day cardio and strength workout).? I mean, would doing a few hundred situps a day help speed along the process or no.?Health Question & Answer
Answers:
Will NEVER happen. Diet and exercise make use lose fat ACROSS our whole body. men/women lose their fat first in different areas.
situps may build ur abs up, but they will never show until you lose the layer of fat on top of them
have a good day!Health Question & Answer
situps may build ur abs up, but they will never show until you lose the layer of fat on top of them
have a good day!Health Question & Answer
The body is pre-programmed to burn certain areas of fate before other - and exercising the area you wish to improve is unlikely to speed fat loss. It will speed muscle toning, though (which can contribute to overall fat loss).Health Question & Answer
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