What s a good weight loss plan fr a 19 year old female more than 100 lbs over weight?!
Question: What s a good weight loss plan fr a 19 year old female more than 100 lbs over weight.?
i have gym membership and i try to take a walk everday but i just cant seem to lose weight so anyone got any food ideas.? cuz wat i eat is prob. the problem.Health Question & Answer
Answers:
hey if u wana loose weight at home easily u
can try the diets and tips given in this site
regarding weight loss efectively
http://weightlosediets.blogspot.com/
it has got so many weight loss tips and diets
to help u loose weight easily at homeHealth Question & Answer
can try the diets and tips given in this site
regarding weight loss efectively
http://weightlosediets.blogspot.com/
it has got so many weight loss tips and diets
to help u loose weight easily at homeHealth Question & Answer
A low fat, calorie controlled diet really is the best. The american diabetic association has a great one. if you can't find it online, your doctor should have information. Weight watchers is based on it.
no sweets, no fried foods. fruits and veggies. cake is only for birthdays.
it's so hard, honey. i've been there, and am still working my way out. Think of these changes as your new life, not a diet. Stay away from fads like Atkins, especially if you can't see yourself living like that for the rest of your life.
Good luck. Health Question & Answer
no sweets, no fried foods. fruits and veggies. cake is only for birthdays.
it's so hard, honey. i've been there, and am still working my way out. Think of these changes as your new life, not a diet. Stay away from fads like Atkins, especially if you can't see yourself living like that for the rest of your life.
Good luck. Health Question & Answer
Please see my answer belowHealth Question & Answer