Is it okay to not eat if your not hungry?!
Question: Is it okay to not eat if your not hungry.?
all these people say you have to eat even if your not hungry or you go into starvation mode and all this.... i dont see that though. i honestly dont see how your body can go into starvation mode if you dont eat when your not even hungry.
so is it okay to not eat when your not hungry.? Health Question & Answer
so is it okay to not eat when your not hungry.? Health Question & Answer
Answers:
Not being hungry Gabe what is that like.? lol Well if you get good nutrition and the right amount of calories a day you should be fine.Health Question & Answer
lmao I love your detail especially when I see the question right before yours is about organs but anyways...
If you consistently give food to your body, it should help keep a high metabolic rate which burns more calories, readily energetic, and basically not mess up your body. It's not so much to eat while you're not hungry but maintaining a steady dieting routine.
I personally don't bother thinking too much about it though so the choice is up to you. Even if you don't diet properly, you're not going to die for it although that is unless you take things to its extremes.Health Question & Answer
If you consistently give food to your body, it should help keep a high metabolic rate which burns more calories, readily energetic, and basically not mess up your body. It's not so much to eat while you're not hungry but maintaining a steady dieting routine.
I personally don't bother thinking too much about it though so the choice is up to you. Even if you don't diet properly, you're not going to die for it although that is unless you take things to its extremes.Health Question & Answer
It depends, because you still need to give your body nutrition.
I at times will not be hungry all day and before I got to a healthy weight I would sometimes not eat all day because of not being hungry.
Best bet is to make sure you are getting enough nutrients in but eat small meals.
5 vegetables/fruits daily, something for protein, calcium, etc. Drink your water.
Try this link to look for ideas of proper nutrition.
http://www.hc-sc.gc.ca/fn-an/food-guide-...Health Question & Answer
I at times will not be hungry all day and before I got to a healthy weight I would sometimes not eat all day because of not being hungry.
Best bet is to make sure you are getting enough nutrients in but eat small meals.
5 vegetables/fruits daily, something for protein, calcium, etc. Drink your water.
Try this link to look for ideas of proper nutrition.
http://www.hc-sc.gc.ca/fn-an/food-guide-...Health Question & Answer
Hey,
I think most people need to eat a bit every few hours to maintain energy and stuff!
I try not eat when I'm not hungry but sometimes I give into the temptation! lol
Your body will only go into starvation mode if you hardly eat anything!
I think you need to eat at least three times a day.
Cya!
Wtf was the first guy talking about.?!.?!.?
Kidneys and organs and stuff.....?.?.?.?Health Question & Answer
I think most people need to eat a bit every few hours to maintain energy and stuff!
I try not eat when I'm not hungry but sometimes I give into the temptation! lol
Your body will only go into starvation mode if you hardly eat anything!
I think you need to eat at least three times a day.
Cya!
Wtf was the first guy talking about.?!.?!.?
Kidneys and organs and stuff.....?.?.?.?Health Question & Answer
it's okay to eat if your not hungry, but i don't think you go into starvation mode if you don't. As long as you eat enough you are okay.
i mean, most people just eat when they are boredHealth Question & Answer
i mean, most people just eat when they are boredHealth Question & Answer
well, you need to have a certain amount of calories each day. i think the recommended is 2000 or so. most people do this in about two, to three, meals. if you can do it and not be hungry then sure.Health Question & Answer
For most you can only live without 1 organ and that one of the kidneys because people have 2.Health Question & Answer
id rather only eat when i am hungry cause i dont want to get used to eating when im not. ill just get fatter that way. Health Question & Answer
If you eat a couple times a day you should be alright, but it's bad to starve yourself for days on endHealth Question & Answer