Are pushups a good workout?!


Question: Are pushups a good workout.?
Answers:
Yeah.Health Question & Answer

Pushups are probably the single best exercise there is. But you ought to do some crunches, too, and walk or run every day. also, do a set of deep knee bends once a week. Do the deep knee bends after you walk or jog, nd stretch afterwards, else your muscles will tighten up too much. Health Question & Answer

If you are going all the way down with good form and doing them till you can no longer do them you will gain muscleHealth Question & Answer

Yes they are great for the upper body. They will build muscle in your shoulder, triceps, chest and back. Health Question & Answer

They build upper body strength.Health Question & Answer



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