Will a boxing bag get rid of man boobs?!
Question: Will a boxing bag get rid of man boobs.?
if i train on a boxing bag for 2 hours a day, how long will it take me to lose my man boobs (roughly) they go 2.5cm out (they look pointy)Health Question & Answer
Answers:
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virtually same thing from the picture there i have built alot of muscle and lost most of the "man boobs" yet they arent perfect, yet.
YEAH DOING BOXING BAG IS GREAT FOR CARDIO AND WILL REDUCE FAT ALL OVER YOUR BODY NOT JUST YOUR CHEST, FOCUS ON DOING PUSH UPS AND BENCH PRESS FOR TONING THE CHEST WHICH WILL ELEVATE MAN BOOB LOSSHealth Question & Answer
virtually same thing from the picture there i have built alot of muscle and lost most of the "man boobs" yet they arent perfect, yet.
YEAH DOING BOXING BAG IS GREAT FOR CARDIO AND WILL REDUCE FAT ALL OVER YOUR BODY NOT JUST YOUR CHEST, FOCUS ON DOING PUSH UPS AND BENCH PRESS FOR TONING THE CHEST WHICH WILL ELEVATE MAN BOOB LOSSHealth Question & Answer
The best thing you can do is cardio, and if you are hitting the bag enough to work up a solid sweat and get your heart going, you are doing it right. You should also reduce your calorie intake. Keep track of what you eat this week, and next week reduce it by 10%. After two weeks, try to take off another 10%. And try to spread your meals out into more smaller meals.
Bear in mind, anything that builds chest muscle will turn back into fat if you stop exercising.Health Question & Answer
Bear in mind, anything that builds chest muscle will turn back into fat if you stop exercising.Health Question & Answer