Is it safe to eat a 1200 calorie diet?!
Question: Is it safe to eat a 1200 calorie diet.?
is this safe.? idk how much is the smallest you can eat. Health Question & Answer
Answers:
yes but you need to speed up your meabolism while you do it
i find it easiest to drink 3 cups of iced green tea a day\
or iced red tea robiosHealth Question & Answer
i find it easiest to drink 3 cups of iced green tea a day\
or iced red tea robiosHealth Question & Answer
I was on a 1200 calorie diet before. It's certainly healthy, just make sure you eat a balanced diet... fruits, proteins, etc. And LOTS of water. It was successful for me - I lost about 2 pounds a week for 2 months :)Health Question & Answer
that is the smallest general cal anyone should intakeHealth Question & Answer
I would think you need just a little more than that. Considering things like your age and height.Health Question & Answer
I would go anything below 1200.Health Question & Answer
i think the safest lowest amount you go go for is 700 Calories a day.Health Question & Answer