Is it possible to lose 25 to 30 pounds by Christmas?!


Question: Is it possible to lose 25 to 30 pounds by Christmas.?
Answers:
That is a reasonable target! Good Luck xHealth Question & Answer

The key for losing those excess pounds is not difficult - eat less and move more - the difficulties arise when we in reality try to put that into practice! There are lots of temptations in the real world aren't there.?! I discovered some good help by reading the website in the box below, they have lots of instruction, I melted away 8 pounds by doing as they advised.Health Question & Answer

Weight Loss Tips
http://weightlossweightloss.blogspot.com...
--Drink more water--
--Increase your protein intake--
--Eat Negative calorie food --
--Eat slowly--
--Cut down the sugar intake---
--Do not skip meals--
--Eat breakfast everyday --
--Eat smaller, more frequent meals--
--Exercise(Aerobics and Strength Training)
--Interval Training - great way to boost metabolism--

--Replace white rice, bread, and pasta with brown rice and whole-grain products--
http://weightlossweightloss.blogspot.com...
Health Question & Answer

Not healthily no. Ever thought of joining slimmers world,i did a few weeks back and the weight is coming off nicely, its healthy eating basically,no restrictions on the healthy foods only crap food so your not left hungry.Health Question & Answer

Better get started. One of the best ways to lose pounds is by Interval Training. 45 minutes at least three time a week using interval training will shed that stubborn weight.

Check this site out: www.1turbulencetraining.com

Good Luck.Health Question & Answer

you can try the gotfrag diet.
each day ur allowed:

2 liters of coca cola
1 pack of cigarettes (no menthol or light crap)
and 10+ hours of gaming

ive lost 10 pounds in 1 week with it!
gl hf






lo3Health Question & Answer



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