I'm worried that i'm fat?!
Question: I'm worried that i'm fat.?
Hi, I'm 12 and I'm worried because Ii think I'm fat. At school and when I go out I worry that everyone is looking at me.
I'm 4 foot 7 and i'm 6 stone 8.
thanks.Health Question & Answer
I'm 4 foot 7 and i'm 6 stone 8.
thanks.Health Question & Answer
Answers:
go to http://myfitnesscoach.blogspot.com use the Body Mass Index calculator on the right hand side of the page. It will tell you what your ideal weight should be and if you are overweight. also read the article on losing weight if you are concerned about that. Health Question & Answer
not sure how many pounds that is.... but for 4'7" you should be around 60-75lbs I think
healthy weight chart (females only)
give/take 5-10lbs depending on age, cup size and muscle mass
5'0" = 100lbs
5'1" = 105lbs
5'2" = 110lbs
5'3" = 115lbs
5'4" = 120lbs
5'5" = 125lbs
5'6" = 130lbs
5'7" = 135lbs
5'8" = 140lbs
5'9" = 145lbs
This is based on adult BMI charts for womenHealth Question & Answer
healthy weight chart (females only)
give/take 5-10lbs depending on age, cup size and muscle mass
5'0" = 100lbs
5'1" = 105lbs
5'2" = 110lbs
5'3" = 115lbs
5'4" = 120lbs
5'5" = 125lbs
5'6" = 130lbs
5'7" = 135lbs
5'8" = 140lbs
5'9" = 145lbs
This is based on adult BMI charts for womenHealth Question & Answer
no you dont sound fat atall
if your worried just do exercise
dont cut down on what you eat unless you eat really bad just do more exercise, it will make you toned and slimmer. Health Question & Answer
if your worried just do exercise
dont cut down on what you eat unless you eat really bad just do more exercise, it will make you toned and slimmer. Health Question & Answer
Everyone may well be looking at you whenever you go out but it's not because you are fat, cos you ain'tHealth Question & Answer
No you sound very thin to me! dont worry at all xxHealth Question & Answer
you're not fat at 6 stone 8lbs Health Question & Answer