How do i work out how many calories i burn in walking 100 steps?!


Question: How do i work out how many calories i burn in walking 100 steps.?
Answers:
Calories is a big topic when it comes to weight loss. We need to learn 3 definitions: the number of calories in our food, the number of calories a certain activity burns every 60 minutes, and finally our own personal daily allowance of calories. I discovered the answers to all of these queries by learning from the site in the box below, they have loads of tips, I melted away 9 pounds by using their methods.Health Question & Answer

1)what weight are you,the more you weigh(on average)the more calories you burn
2)what speed did you do,running a mile in 4 minutes takes more energy than doing a mile in ten minutes
3)why would you want to know.?Health Question & Answer

Get a pedometer.Health Question & Answer



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