Powerade; is this drink healthy?!


Question: Powerade; is this drink healthy.?
Well, I seem to drink a lot of powerade daily, and its blue.

I was just wondering might this be bad to my health...despite the fact that powerade is supposed to have 'b-vitamins' and what not in it.? (im assuming vitamins = good)

So I'm sure powerade is no big deal if you drink it rarely, but what about frequently and daily.?

Thanks!Health Question & Answer

Answers:
You should drink Powerade after an hour of physical activity (sports, weight lifting, etc.) to replenish electrolytes in your body.

If you don't do any of that, I would suggest water or milk.Health Question & Answer
No it is not healthy and it is ok to drink it every once in a while. It certainly is more healthy than soda.Health Question & Answer
Not really. Though it may have a more vitamins in it than something like soda, the sugar and sodium content doesn't make it much healthier.Health Question & Answer

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