I need a workout idea!?!


Question: I need a workout idea!.?
Hey i need a workout idea to get me back on shape and also how long should i ride my bike to get those nice calves!


(p.s any answers that dont relate will be automatically deleted and you WILL be reported)

I also have time for long workouts!Health Question & Answer


Answers:
online workout videos
http://weightlossweightloss.blogspot.com...
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