Can coffee dehydrate you?!
Question: Can coffee dehydrate you.?
I love coffee, it gives me a "rush" because of the caffeine, just wondering if it can dehydrate you.? Like to the point of hospitalization..and i mean like drinking only coffee and no water or anything,
Thanks xxxHealth Question & Answer
Thanks xxxHealth Question & Answer
Answers:
coffee is not your issue as much as the caffeine. the caffeine in the coffee can dehydrate you and acts as a diuretic so if you have to much of it you will have to "rush' to the toilet. It will not hospitalize you if you drink coffee without water. but I would stagger it just to keep your body normal. Health Question & Answer
I drink a lot of coffee and have for years, and it's never bothered me a bit. Honest. I do drink at least two glasses of water each day however. You need to drink water.Health Question & Answer
of course it can. It is a diuertic.Health Question & Answer