About how many calories a day should kids and teens consume?!


Question: About how many calories a day should kids and teens consume.?
what is the minimum and maximum.?Health Question & Answer


Answers:
1500-2500 depending on gender. 1500-2000 girls, and 1800-2500 boys. Health Question & Answer

Calories is a big subject when it comes to weight loss. We need to learn 3 definitions: the number of calories in our food, the number of calories a specific physical action burns every sixty minutes, and finally our own personal daily allowance of calories. I uncovered the responses to all of these questions by following the web resource in the box below, they have lots of guidance, I shed 9 pounds by following their techniques.Health Question & Answer

Depends. if you kid/ teen exercises a lot then they need about 2,200
if your kid/teen is inactive or does moderate activity they need 2000 calories.
Health Question & Answer

minimum is about 1500 and maximum is 2000 to have a healthy diet but increasing your calories is just like gaining a pound/dayHealth Question & Answer

It depends how fit they are...

If they want to stay consistent or loose some weight with excersise, below 2500.

Other than that, it shouldn't matter because they're kids. Their metabolism is strong. Health Question & Answer

About 2500-3000..children are very active individuals.. But make sure they are eating well. Children really shouldn't count calories unless they are consuming too much junk...Health Question & Answer

minimum - 1,200
maximim - 2,000Health Question & Answer

WOW. these answers crack me up. its no wonder we have an epidemic

Ladybug, it is based on the particular childs bodyweight! its not a one-size fits all number!Health Question & Answer

Well I know that my 5 month old baby should be consuming around 1000 calories, so I don't know about kids and teens!Health Question & Answer

2,000 calories.
Hope that helped!!Health Question & Answer

min :1,500
normal: 2,000
max: 2,500Health Question & Answer

I try to eat 4000+ a day. Hard to do, especially in-season. Not enough time. Health Question & Answer

i eat about 3-4500 calories a day easily.

but idk lol some ppl eat more some ppl eat less.Health Question & Answer

1500

if they run and play sports, maybe 3000Health Question & Answer

1500-3000Health Question & Answer

kids should eat 1500 teens come under men and women so women -2000 men-2500Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources