How much time do I have to spend at the batting cage in order for it to count as a decent workout?!


Question: How much time do I have to spend at the batting cage in order for it to count as a decent workout.?
Using a batting cage is more fun than lifting weights or push ups. So how long do I need to use a batting cage in order to get a decent workout.?Health Question & Answer


Answers:
All exercise is good and if you sweat and hit as hard as you can its a good workout, i would say 20mins a day is good. Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources