Anyone know a good site where I can type in my weight and find out how many calories I should be eating?!
Question: Anyone know a good site where I can type in my weight and find out how many calories I should be eating.?
I'm trying to be as healthy as possible and I want to make sure that I'm eating the proper amount of calories for my height and weight. As it is I am 5'3.5" weight 100 pounds and eat three square meals a day and snack in between (I try to make them healthy LOL) I exercise daily too. Any info would be greatly appreciated. Thanks?Health Question & Answer
Answers:
check with this daily calorie need calculator, based on age, weight,
gender:
.?msc=A62819" rel="nofollow">http://www.revolutionhealth.com/calculat...
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gender:
.?msc=A62819" rel="nofollow">http://www.revolutionhealth.com/calculat...
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Webmd.com has a good questionnaire with full lifestyle analysis including diet, weight and exercise suggestions based on your answers.Health Question & Answer
calorie calculator
http://weightlossweightloss.blogspot.com...Health Question & Answer
http://weightlossweightloss.blogspot.com...Health Question & Answer
http://sparkpeople.com
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