What food is high in protein, and has no fat and no carbs?!


Question: What food is high in protein, and has no fat and no carbs.?
Answers:
Turkey slices, like the kind that go in sanwhiches. In 2 slices they have 50 cals, 12 grams protein, 0 carbs, and 1 gram of fat.Health Question & Answer

Get Papayamine. It does have carbs but they are in the form of fiber and complex carbs. You do not need to avoid complex carbs actually they aid in energy production. Papayamine has NO simple carbs and is a better source for protein than whey or soy. You mix it with orange juice or other fruit juice. Go to papayamine.comHealth Question & Answer

its hard to be high in protein w/o fat because you get most of your protein from animals, lean meat like chicken and turkey would be what you're looking for but might have a very little bit of fat, also try soy protein its good in protein and good carbs


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Beans and soy. They're just as healthy as meat, but actually healthier without the fat and the junk given to the poor animals. Do a search for "vegan sources of protein".Health Question & Answer

I dont know of any food that has zero carbs and zero fat.

For good protien sources that are zero carb and very low fat consider chicken breast, lean steak, tofu, and egg whitesHealth Question & Answer

Carbs are essential to your health believe it or not. Visit atkinsexposed.org for more info.

Beans are a good protein rich food.Health Question & Answer

Nothing comes to mind that has protein and NO fat and NO carbs. Dairy products are a great source of protein though. Just wondering, why no carbs.?.?Health Question & Answer

Well the best thing to go with if your looking for that is a protein supplement. Most foods have carbs and fat.Health Question & Answer

WATER!!!!!Health Question & Answer



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