Does sit up , push up , dumbbell help on chest ?!
Question: Does sit up , push up , dumbbell help on chest .?
any other way to make my chest bigger and tuft .? Health Question & Answer
Answers:
sit ups help abs,push ups and weights help chest.you need a weight bench for weights though.Health Question & Answer
Push ups do.
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Go checkout http://www.cagedanimal.net post your question in the beginners cage and you will get tons of relative info and support. Health Question & Answer
pec - dec....
Health Question & Answer
Health Question & Answer