Is this a healthy foods (for this day)?!

Question: Is this a healthy foods (for this day).?

thank you so much this means a lot!

Breakfast Low sugar oatmeal with bananas and fat free milk

Lunch, Whole wheat bread with tomato, and white chicken breast

Snack Snap peas

Dinner steamed carrots and browm rice, fat free milk

drink waterHealth Question & Answer

Answers:

Add some tofu to your dinner for more protein. And add a couple more pieces of fruit like an apple to get your 5 servings of fruit and veg per day.

You may want to keep an online food diary at Health Tracker on www.prevention.com. It will tell you how much protein, carbs and fat you've eaten and how many calories you burned.Health Question & Answer

very healthy, countinue like thatHealth Question & Answer

Definitely...Health Question & Answer

sure,i guess...Health Question & Answer

yep keep it upHealth Question & Answer

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Is this a healthy foods (for this day)?!

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