Healthiest food to bring/buy on my trip?!
Question: Healthiest food to bring/buy on my trip.?
Okay I have nut and shelfish allergies and I am very careful of what I eat. I am going to vegas pretty soon and I need some healthy stuff for breakfasts, lunches, dinners etc. I don't like eating fast food all the time. It's not healthy. I know some food to bring but I dont know what would be the healthiest and easiest. I will also get stuff at the grocery store when i'm there.Thanks. I'm 15 btw.Health Question & Answer
Answers:
fruits , lots of fruits. everything processed is usually bad for you.Health Question & Answer
She's allergic to nuts, so Trail Mix is not the answer.
Okay, dried fruit that has nothing to do with nuts, such as dried mango from the Philippines, or Banana Chips, as they do not get spoiled without a fridge (normal apples do fine too). also, see if you like cheese and beef jerky, those are pretty healthy in protein, though you may not like the sugar in these two items. You may like Yogurt. Yogurt is a great snack which fills you up to a point. If you are a heavy eater, bring sandwiches and grab a lot of fluids. It's really hot there so you need all the energy you can get! For breakfast, get some cereal and buy some milk in the 7-11 or something.
Have fun on your trip there! You can also eat out. Just sit back relax and eat all you can. With Buffets, you can never go wrong.Health Question & Answer
Okay, dried fruit that has nothing to do with nuts, such as dried mango from the Philippines, or Banana Chips, as they do not get spoiled without a fridge (normal apples do fine too). also, see if you like cheese and beef jerky, those are pretty healthy in protein, though you may not like the sugar in these two items. You may like Yogurt. Yogurt is a great snack which fills you up to a point. If you are a heavy eater, bring sandwiches and grab a lot of fluids. It's really hot there so you need all the energy you can get! For breakfast, get some cereal and buy some milk in the 7-11 or something.
Have fun on your trip there! You can also eat out. Just sit back relax and eat all you can. With Buffets, you can never go wrong.Health Question & Answer
When you are not sitting in a car...
whole grain bread, fruit, cheese, vegetables, salad, (make sure when you get there, that you order some meals with meat - for iron, when you're at a resturant)
For snacking in the car...
celery sticks!!...too many fruits as you sit in a car makes you feel all bloated with all its water capacity....or carrot sticks work too...Health Question & Answer
whole grain bread, fruit, cheese, vegetables, salad, (make sure when you get there, that you order some meals with meat - for iron, when you're at a resturant)
For snacking in the car...
celery sticks!!...too many fruits as you sit in a car makes you feel all bloated with all its water capacity....or carrot sticks work too...Health Question & Answer
bring a lot of fruits since they won't spoil and you could bring snack foods like veggie booty. other than that everything else will require a fridge. You can also bring meal replacement bars (preferably the organic ones). and dried fruit.Health Question & Answer
Yogurt, cheese, cooked pasta, fruits, vegetables. Your allergy shouldn't inhibit you that much.Health Question & Answer
Pack Paninis, fruits, bread, and cereal bars (without nuts of course).
That should be sufficient.Health Question & Answer
That should be sufficient.Health Question & Answer
Dried fruit and maybe carrots.Health Question & Answer
Trail MixHealth Question & Answer