Please...help me out?!


Question: Please...help me out.?
I gained 40lbs when I was preggo with my daughter. I can't lose the last 20. I have tried almost everything except diet pills. What are some good ones that dont make you all jittery.? It's never been this hard for me to lose weight. Does anyone else who has had a child have any suggestions on how to lose post partum weight.?Health Question & Answer


Answers:
I don't have children yet but i quit smoking and gained weight. and I found it also impossible to lose it. it happens in these situations that the fat you gained is more difficult to lose again, but not impossible. the only thing you can do is to continue eating healthy and exercising as much as possible and the weight will drop, it's just gonna take more time and more patience. just don't lose your motivation and you will be fine :)

good luckHealth Question & Answer

Special K diet.
i literally lost almost 20 pounds in a month. thats 5 pounds a week.
weight training will make you shed pounds like no other because
when muscle grows it constantly needs more and more calories
and then that means your metabolism will speed up.
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im a boy and not a adult or a kid im in the middle i think u should work on something every day like monday abs so do push ups tuesday legs so jog some miles and ........ but u should also try swimming its the best work out u don't know how to swim pay lessons and if u do pay a membership to swimHealth Question & Answer

I haven't had a child but I watch many maternity shows. A lot of women get lypo, and if you don't want lypo then talk to a doctor or a weight program and they'll be sure to give you the right informationHealth Question & Answer

My mother does, she went to KL for an operation to lose weight after giving birth to my youngest sis.

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