How do i reduce my face fat? ?!
Question: How do i reduce my face fat.? .?
I have a lot of face fat and my body as compared is not as fat... how do i reduce and get a proper jawline, my sister has one and i'm very envious of her.. what do i do.? Health Question & Answer
Answers:
Facial fat develops from several factors, including being overweight,
soft facial muscles, genetics or simply getting older. There is no
surefire way to lose fat around the face and under the chin that will
work for everyone, but there are a variety of options from which you
can select the right method for you.
Step 1 Work on full-body weight loss if excess facial fat is a full-body
problem. Simply adding regular exercise three to five times a week for
30 to 60 minutes, cutting 250 calories a day and eating more fresh
fruits and vegetables should help you to drop a pound or two a week.
While everyone is different, most people notice facial fat is the
first fat lost.
Step 2 Drink plenty of water each and every day, taking in about two
glasses for every 50 pounds of body weight. Not only is water
essential for your body to function properly, it also helps to flush
toxins, which can cause swelling in the face and other parts of the
body.
Step 3 Perform facial exercises that work to strengthen and firm the
muscles of the face, chin and neck and can help you lose facial fat.
Activities like yoga and Pilates are perfect. However, there are also
many exercises directed just for the face.
Step 4 Cut back on foods that cause fluid retention, particularly salt
and alcohol. Reducing your intake of salt and alcohol is a very
positive dietary choice that will show great results in your skin and
fatty tissues.
Step 5 Consider a more drastic approach if these natural techniques are
not helping you to lose fat around the chin and face. Cosmetic surgery
procedures have come along way and often only require a few hours in a
doctor's office for the procedure and short recovery times after.
Speak to a cosmetic surgeon about thread lifts, liposuction, tucks and
other procedures that can help you to look and feel your best.
Health Question & Answer
soft facial muscles, genetics or simply getting older. There is no
surefire way to lose fat around the face and under the chin that will
work for everyone, but there are a variety of options from which you
can select the right method for you.
Step 1 Work on full-body weight loss if excess facial fat is a full-body
problem. Simply adding regular exercise three to five times a week for
30 to 60 minutes, cutting 250 calories a day and eating more fresh
fruits and vegetables should help you to drop a pound or two a week.
While everyone is different, most people notice facial fat is the
first fat lost.
Step 2 Drink plenty of water each and every day, taking in about two
glasses for every 50 pounds of body weight. Not only is water
essential for your body to function properly, it also helps to flush
toxins, which can cause swelling in the face and other parts of the
body.
Step 3 Perform facial exercises that work to strengthen and firm the
muscles of the face, chin and neck and can help you lose facial fat.
Activities like yoga and Pilates are perfect. However, there are also
many exercises directed just for the face.
Step 4 Cut back on foods that cause fluid retention, particularly salt
and alcohol. Reducing your intake of salt and alcohol is a very
positive dietary choice that will show great results in your skin and
fatty tissues.
Step 5 Consider a more drastic approach if these natural techniques are
not helping you to lose fat around the chin and face. Cosmetic surgery
procedures have come along way and often only require a few hours in a
doctor's office for the procedure and short recovery times after.
Speak to a cosmetic surgeon about thread lifts, liposuction, tucks and
other procedures that can help you to look and feel your best.
Health Question & Answer
to be honest it's cute having quite a chubby face even if it's big compared to your body.
If you drink lots of promegrant juices and lemon juices and lime juices this will probably reduce it. also doing facial exercises.
It's best to do exercise daily this will probably tone down and reduce the fat in your face like when you sweat, get red etc.
also, as you grow older you face will become more and more developed, the roundness of your face will fade away.
But be patient :)!Health Question & Answer
If you drink lots of promegrant juices and lemon juices and lime juices this will probably reduce it. also doing facial exercises.
It's best to do exercise daily this will probably tone down and reduce the fat in your face like when you sweat, get red etc.
also, as you grow older you face will become more and more developed, the roundness of your face will fade away.
But be patient :)!Health Question & Answer
if u wana loose weight at home without dieting and exercising
by just changing your eating habits
u can refer to
http://medifastweightlose.blogspot.com/
and u ll find so many tips for weight lose n medifast detox diets
try them n loose weight easily
Health Question & Answer
by just changing your eating habits
u can refer to
http://medifastweightlose.blogspot.com/
and u ll find so many tips for weight lose n medifast detox diets
try them n loose weight easily
Health Question & Answer