Help plz..nervous..is this calcium deficiency?!
Question: Help plz..nervous..is this calcium deficiency.?
so jst a lil bakground im 18yrs old && im 5"9..i would guess that im about 50-55 pounds over weight...and i dont eat bananas(i dont like em) and im lactose and tolerant so i dont drink very much milk =/
so lately my legs have been buggiing me they feel real tight&&tense..they feel 'achy' and i dont do much i dont really exercise i kno i should be but ive been lazy too for pratcially the whole summer..(i kno ur probly thinking what a lazy b****) but ya plus i have really high anxiety about anything&everything..
i was jst thinking do u think its a calcium/potassium deficiency and plus my weight and cause im not getting enough blood circulated to my legs cuz i havent exercised =[
plzz any opinions...Health Question & Answer
so lately my legs have been buggiing me they feel real tight&&tense..they feel 'achy' and i dont do much i dont really exercise i kno i should be but ive been lazy too for pratcially the whole summer..(i kno ur probly thinking what a lazy b****) but ya plus i have really high anxiety about anything&everything..
i was jst thinking do u think its a calcium/potassium deficiency and plus my weight and cause im not getting enough blood circulated to my legs cuz i havent exercised =[
plzz any opinions...Health Question & Answer
Answers:
First off i want to say, dont trust us with your medical queries, we arent qualified to say what is wrong with you, what we say is just based on our own minds, and our thinking your best chance is to go to the doctor and ask him/her, they are qualified in the subject.
My opinion: I think because you are an anxious person you are imagining that you have sore legs so that you have something to worry about, i advise you just chill out, and start living life!
General Anxiety Statistics: 95% of the things you worry about will NEVER happen, the other 5% are gonna happen anyways, you cant influence them,
Don't quote me on my opinion, im not sure i think you should go to the doctor and ask him/her.
Good Luck!Health Question & Answer
My opinion: I think because you are an anxious person you are imagining that you have sore legs so that you have something to worry about, i advise you just chill out, and start living life!
General Anxiety Statistics: 95% of the things you worry about will NEVER happen, the other 5% are gonna happen anyways, you cant influence them,
Don't quote me on my opinion, im not sure i think you should go to the doctor and ask him/her.
Good Luck!Health Question & Answer
Signs and symptoms of Calcium Deficiency
generalized muscle aching, coarse hair,brittle nails, back and leg muscle cramps, dry and scaly skin, candida infections ,spasm of facial musculature,neuromuscular irritability, letency, papilledema, convulsions, ocular cataracts,osteoporosis, lip, tongue, finder and feet paresthesias
so, check by yourself whether you are having these symptoms
Health Question & Answer
generalized muscle aching, coarse hair,brittle nails, back and leg muscle cramps, dry and scaly skin, candida infections ,spasm of facial musculature,neuromuscular irritability, letency, papilledema, convulsions, ocular cataracts,osteoporosis, lip, tongue, finder and feet paresthesias
so, check by yourself whether you are having these symptoms
Health Question & Answer
Exercise is just as important as diet when it comes to losing weight. There's plenty of good tips and tricks for exercise on the web resource in the box below. I lost 7 pounds by following their helpful advice.Health Question & Answer