Any good ideas for a pre-workout meal?!
Question: Any good ideas for a pre-workout meal.?
I usually work out at 6-830pm. Say I was going to work out at 730pm. What is a good thing to eat beforehand that will fuel me and keep me going so I won't have to eat much after.? Please give me easy to find things. Is PB and J good.? Health Question & Answer
Answers:
no pb & J is so boring.
tuna's good. lots of protein which is a plus. have an apple too. they give you the best energy better than any other food or beverage out there.
pasta is also good energy source.
something thats not too heavy though...
you know those healthy choice meals at the store.? yea one of those would be excelente. try that.
Health Question & Answer
tuna's good. lots of protein which is a plus. have an apple too. they give you the best energy better than any other food or beverage out there.
pasta is also good energy source.
something thats not too heavy though...
you know those healthy choice meals at the store.? yea one of those would be excelente. try that.
Health Question & Answer